For many South African parents, sharing a bed with their growing children is a reality of economics rather than choice. However, co-sleeping and bed sharing is also a common practice in many cultures around the world because it encourages bonding and helps the children feel safe.
Although bed-sharing with babies is often controversial, with some paediatricians saying it increases the risk of suffocation, for many people it makes sense to sleep with their children for the first few years of their life. Co-sleeping with a baby can be easier for a breastfeeding mother, encourages skin-to-skin contact and can help to cement the emotional bond between the baby and parents.
Most experts advise that children should learn to sleep in their own beds between the ages of 5 and 8. However, there seems to be strong views for and against co-sleeping with older children. It’s important for families to understand the pros and cons and to ultimately make the decision that fits best with their financial reality and their family values.
The pros and cons of co-sleeping with older children
Pros
- It encourages closeness and kids feel safe throughout the night
- It reduces bedtime struggles
- Could help foster higher self-esteem in children
- Many cultures around the world view co-sleeping as totally natural
Cons
- Children might struggle to fall asleep without a parent present
- Differing bedtimes might mean interrupted sleep for everyone
- Sleep quality might suffer if your child is an ‘active sleeper’
- Less time or space for intimacy
Invest in a Sealy Singles for your growing child
If you feel that it’s time for your child to move into their own bed, you might place the bed in your room or move your child into their own room entirely. This will require some strategizing and planning from your side, to make sure your child is emotionally ready for the move.
The Sealy Singles range is designed for toddlers to teens, providing all the support and comfort they need for healthy growth and development. These mattresses are made with Allergen Protect fabric, keeping the mattress fresh, healthy and free from common allergens such as dust mites. Click here to find out more about the Sealy Singles range.
Co-sleeping – time for a bigger bed?
If you decide that co-sleeping is the answer for your family, a family-sized bed will give you all a little more room. Below are mattress measurements for each Sealy bed size:
- Single – 915mm x 1880mm
- Three Quarter – 1070mm x 1880mm
- Double – 1370mm x 1880mm
- Queen – 1520mm x 1880mm
- King – 1830mm x 1880mm
- Extra length (2000mm) is available on request
We have a list of approved Sealy retailers on our website. Click here to find your closest Sealy approved retailer.
